RACHEL UPTON
HOLISTICS

Bespoke holistic treatments designed to bring peace to body, mind and soul

How I can help

Hi, As an holistic health practitioner I help clients improve their overall sense of ease and vitality. My goal is to help you feel relaxed, balanced and so much better than before.

What does Holistic mean?

Holistic treatments aim to treat the whole person - body, mind and spirit - rather than just focusing on a particular part of the body or disease.They often take a more natural approach and work on supporting the body's own healing abilities. Holistic living encourages self awareness and self-care; advocating prevention as the best medicine and with the intention of addressing issues before they become chronic or complex.Massage and holistic treatments offer a wide range of physical, mental, and emotional benefits that contribute to overall well-being. With an holistic approach, small changes can make a big difference in how you feel and function on a daily basis.Holistic and complementary therapies have been practiced for centuries and are popular today for good reason. Whilst not intended to replace the western medical approach many people find that taking an holistic view can improve their overall health and quality of life.

Bespoke Holistic Treatments

As a professionally trained therapist with over 20 years of experience, I can call upon a wide range of techniques to tailor each treatment uniquely to you.With no set routines - I pay close attention to you and your body's subtle cues, to address any issues, areas of tension, discomfort or imbalance. To achieve this your session may use one or any combination of techniques.

By the end of your session, you'll likely feel calmer and more relaxed. Your energy levels may be boosted for hours or even days as your body and mind reap the benefits of these nurturing and restorative treatments.

This is for you if
you want...

Enhanced Energy and Vitality
Reduced Cortisol Levels
Improved Circulation
Enhanced Immunity
Emotional Balance
Mental Clarity
Mindfulness
Kindness
Pain Relief
Better Sleep
Detoxification
Greater Self-Care
Improved Flexibility
Increased Self Awareness
A Feeling Better Than Before

Treatments and Fees

I am based in Haslemere, Surrey, and offer the following massage and holistic therapies -Traditional Swedish Massage
Holistic and Intuitive Massage
Deep Tissue Massage
Facial Massage
Access Bars
Spiritual Healing
Relaxation and Meditation
Neurolinguistic Programming
Reiki and Women's Massage

Appointments run from 45 minutes to 1 hour.
Request a specific treatment or simply go with the flow.
45 minutes £55
60 minutes £70
90 minutes - please enquire

For your health, rejuvenation and vitality.

Incorporating massage and holistic treatments into your wellness routine can have profound and lasting benefits for your physical, mental and emotional health. Often used in combination with western medical treatments they offer a natural and holistic approach to improving quality of life and maintaining a sense of balance and well-being.The benefits enjoyed may vary from person to person but, by promoting relaxation and balance, these therapies can help us lead happier, healthier lives.

Ready to Relax?

Please contact Clinic On The Hill
to book your appointment
01428 748525

Appointments may also available at the Haslemere Complementary Therapy Centre. Please use the form below to enquire
about availability.

Enquiries

Policy

To avoid being charged, please give at least 24 hours notice for cancellations.I am committed to providing an environment where all are welcomed and treated with respect regardless of their ability, ethnicity, gender, gender identity, religion, sexual orientation, or social background.

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Thank you